Benefits of Orienteering


Orienteering offers many benefits, but its real attraction is that it is fun! It is a joy to walk and run through forests and fields. Armed with a compass and a map, competitors must use their navigational skills to navigate from point to point in diverse and usually unfamiliar terrain, and normally moving at speed. If you like competing, there are many age and skill-level groups to fulfill that wish.

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http://healthfitnessrevolution.com/top-10-health-benefits-orienteering/


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